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What are the benefits of Personal Training?

At that footshop we begin by assessing your biomechanics (how you move) to determine which specialist service you will benefit from. It may be following your assessment that a course with one of our recommended personal training partners is recommended to correct any muscle imbalances which may be the cause of your issue. For example, it is common for an imbalance at the hip to lead to a lower limb injury, our personal training specialist will support you through a correction programme leading to not only reduced inflammation and pain but also improved performance!

Benefits of Personal Training include:

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Increased motivation

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Improved performance

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1-1 specialist support

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Advice & education

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For further information, call us on 0161 766 3078